Title Mindfulness Walk along the River Crane

This is a rare opportunity to explore how our relationship with the natural world can build a sense of stillness, wonder, and emotional resilience. Andrea Hosfeld, a local mindfulness teacher with Space to Be, will be leading us on a walk along the River Crane which will include periods of mindful movement, breath meditation, silence and reflection. Mindfulness is a practice which involves paying attention to your present moment experience with acceptance and non-judgement. When we walk with mindfulness we open ourselves up to all of our senses. If you’re interested in experiencing the River Crane through a different lens with an open heart and mind, please come along!


Please come along with sturdy footwear, and in clothing suitable for the weather on that day. The event is free but booking is needed as we need to know how many folk will attend Register button

Date and Time 21/04/18 from 11:00 to 12:30
Contact Jane Satchwell
Location Shot Tower beside Crane Park
3 minutes walk from Ellerman Avenue
(view map)
Cost Free but booking as above is essential

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